I got a magazine and it says slow jogging is good for health, the other day in the early morning I tried it. Nobody was on the road and I refreshed very much!

ゆっくりとジョギングするのが体に良いと雑誌で読み、先日早朝に挑戦してみました！　誰もいない道を走るのはとても気持ち良かったです！

Yuka

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